"A friendly, caring gym! From the start Maureen & Kate take the time to find out what you are looking to achieve & they’ll be there every step of the way to help you get there. They help you keep your promise to yourself to go regularly, to make a difference to the way you look & feel; & get your money’s worth too!"
Liz Davey – West Mersea

"I have been using the gym since it was first started and have just changed my program with Maureen to involve more dynamic exercises which works my core to improve my windsurfing performance.  I would highly encourage people to talk to Maureen or Kate if they are not happy with their program as it makes a big difference..."
Jack Trollope